Our students have the opportunity to earn a Black Belt in Tae Kwon Do, however, the curriculum they are responsible to master is much broader.  They will learn a combination of the most effective striking arts such as Boxing, Karate, Muay Thai and Tae Kwon Do.  They will also learn a mix of the basic grappling arts such as Judo, Wrestling and No-Gi Brazilian Jiu Jitsu. We want to ensure that our students are well rounded and prepared for real world survival.  

MMA Fitness is a high intensity, stress annihilating, 45 minute Mixed Martial Arts Workout.

Kickboxing is a group of martial arts and stand-up combat based on kicking and punching, historically developed from Karate, Muay Thai and Western Boxing.  Kickboxing is practiced for self-defense, general fitness or as a contact sport.

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